Couscous frittata with asparagus
Looking for a quick dinner idea with seasonal vegetables? Here is the couscous frittata with asparagus! The recipe is from our food blogger Francesca Lucisano.
Ingredients:
- 100 g of whole grain rice couscous
- 100 ml of lukewarm water
- 3 eggs
- 200 g of asparagus
- 30 g of grated Parmesan cheese
- salt to taste
- pepper to taste
- Sunflower oil as needed
Preparation:
Blanch the asparagus for 10 minutes and set aside. In a bowl, pour the rice couscous and rehydrate it with water. Let it rest for 10 minutes and fluff it. Add salt and pepper, mix, and set aside.
In another bowl, beat the eggs with salt and pepper, add the fluffed couscous and mix. Add the grated Parmesan and blanched asparagus. Mix well and pour the mixture into a pan where you have heated a little oil.
Cook the couscous frittata with asparagus and serve at the table.
